Ingredients in Apple Smoothie. My favorite one would be the first one, the blueberry apple smoothie. All of the taste of a pie, with less of the calories. Remove the core and cut apple into large pieces. This Apple Cinnamon Smoothie is a quick and easy breakfast or snack to make this fall! Almond butter provides additional protein, and you have the option of adding ice in to make this cold. This apple smoothie recipe is an excellent healthy breakfast idea or snack. Thick and healthy fruit drink with apple, banana and orange juice. Easy Detox Smoothie … This smoothie makes a perfect snack, however, you may want to select a higher protein smoothie at mealtime to promote satiety. Lemon juice pairs well with the cucumber and spinach and contains a bit of zest for this delicious blend! Apples are good sources of vitamin C and polyphenols, both of which have antioxidant functions. these healthy apple smoothie recipes are not only about making smoothie, but also explains how different variations can be made. I like to use whole rolled oats for this apple smoothie recipe as it also helps thicken the smoothie. You’re going to love this creamy apple smoothie. Apple and Mango. Outside of work, Morgan is a dedicated mother and wife who enjoys snuggling with her baby and her kitty, Ferrah; visiting local coffee shops with her hubby; cooking up yummy, vegetarian recipes; taking long, nature walks; and going on beach adventures. It’s so quick to make as you just put everything into a blender. Apple Smoothie Recipe Phase; Now add cinnamon, honey, and almonds. The Best Healthy Smoothie Apple Recipes on Yummly | Healthy Smoothie Freezer Packs 4 Ways, Blueberry Brain Healthy Smoothie, Heart Healthy Smoothie ... Easy, Healthy Smoothie Recipes Cookies and Clogs. Drinking smoothies is a fun and delicious way to get the energy and nutrients your body needs to thrive. An Indian take on the apple smoothie, this recipe uses fresh oranges (or orange juice if you don’t have fresh oranges on hand or they’re not in season) along with ginger and pepper to create a flavorful blend that has added protein from almonds or cashews! If … It takes seconds to put together and is perfect for fall! A simple and healthy recipe for making an Easy Green Apple Smoothie, with lots of spinach, healthy fats, fiber, and refreshing green apple. I am Olivia and I'm so excited to help you to make healthy uncomplicated meals that have a family-friendly approach! If you’re looking for more smoothie recipes for breakfast, try my Pomegranate Green Smoothie, Low Carb Chocolate Smoothie, and Keto Avocado Green Smoothie. Combine the seeds along with yogurt, milk, honey, and your apple to create a perfect blend of vitamin C and probiotics for your body. If you only have the instant oats, you can substitute it in a pinch, just make sure it’s not flavoured instant oats. Please try again. Imagine the taste of an apple cinnamon pie in a smoothie… Be careful because a little ginger goes a long way! 4 Apples, peeled and cored 1 Banana, peeled 1 cup greek yogurt To make this recipe nut free, replace peanut butter for sun butter or simply omit the peanut butter. Skin-Care Tips Try this recipe in the morning or after workouts for a taste unlike any other smoothie. Her topics of choice include everything from chronic disease prevention and weight loss to mindful eating and body peace. To make banana free, replace it for half of avocado or 2 dates or simply omit it, but it won’t be as creamy. Apple Smoothie Recipe Phase; Add the milk, stir the mixture until it is evenly grinded. Want to know my secret to a rich and creamy smoothie? Frozen bananas! Cut apple into large pieces. 1/3 cup plain coconut, almond, or soymilk. By Sarah Lienard. I haven’t tried it with avocado but I definitely will once I’ll have them in my fridge. Take advantage of everything apples have to offer with these delicious recipes! Apple and Citrus - Breakfast and Brunch Smoothies. Learn how your comment data is processed. With kale, apple cider, pecans, and cinnamon, this detox blend also uses pomegranate seeds to top a delicious drink that can help you feel better! Now add the rest of the milk and stir. This smoothie is truly that. In case you’re wondering, you can’t taste the spinach in this smoothie. Frozen blueberries make a great substitute. Did you know 2 tablespoons of chia seeds contain close to 11 grams of fiber? Old-fashioned oats provide protein and fiber that is is hard to find in other grains! This apple banana smoothie is the perfect fall drink! 3 Healthy Smoothie Recipes Flavor City. There are 6 best healthy apple smoothie recipes that be able to try. Apple and Grapes or Cherries. Sign up to receive new recipes, plus get a FREE e-cookbook when you subscribe! I adore the monthly special creations and the nutty squirrel on the menu (minus the honey add one date) is like my favorite milkshake! Want more reasons to try this apple blueberry smoothie? I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. Magazine subscription – save 44% and get a cookbook of your choice Try our super simple, speedy smoothie ideas, including green smoothies, banana smoothies, breakfast smoothies, avocado smoothies and more. Add all the ingredients to a blender and puree for about 30 seconds or until everything has been fully combined. You have really outdone yourself~ Your email address will not be published. Oatmeal: Oatmeal is what makes this apple smoothie taste more like apple pie! All of the flavours of a comforting apple pie in an easy healthy smoothie for a snack or breakfast on the go. Apple Smoothie Tips and Tricks. Here you'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas. ... How to make the Easy Detox Smoothie ( 1- Minute Video): Print Pin. Want to reap all the wonderful benefits listed above? To make an apple smoothie, start by peeling an apple and slicing the fruit into small slices. This smoothie combines the sweetness of a banana with orange and apple to create a delicious blend of nutrients! Forget the holiday—this detox green apple smoothie can help get your body back on track any time of year. Goes well with Comments, questions and tips Applesauce can be used in its frozen form as well for this easy apple smoothie recipe. Easy as apple pie! As a result, these nutrients help prevent damage to our cells and DNA, which may contribute to aging, inflammation, and various health conditions, such as cancer, heart disease, hypertension, and diabetes. The frozen banana takes the place of shaved ice and results in a smooth, creamy … Check out these mouth watering apple smoothie recipes below! Smoothies are quick and easy to blend up and drink, making them your ideal on-the-go solution to skipping your morning breakfast. Any time is a good time for apple pie! Always choose raw honey, as it has a lower glycemic index and contains more nutrients than processed honey. Just add chopped apples, dates and blend. This apple smoothie provides a little bit of everything with probiotics, … ALL RIGHTS RESERVED. I'd love to see what you're making! Apple Banana Smoothie Global Kitchen Travels apple, milk, cardamom powder, vanilla extract, ice cubes, plain yogurt and 2 more Apple Banana Smoothie Better Me for Life cinnamon, vanilla protein powder, vanilla powder, water, ice cubes and 2 more Thank you. Home Made Apple Milkshake Recipe: I make it after peel the apple and add honey, really delicious..Healthy smoothie recipe…I love it very much. By blending some essential ingredients into your smoothie, you can feel like you’re drinking a delicious apple pie anytime of day. I’m always trying to get creative during apple season. Making apple smoothie is easy. Use ice to make this smoothie cold and combine with apple for a simple yet delicious smoothie that packs protein, antioxidants, and potassium! For those who love to get some veggies in with their smoothie, this spinach apple smoothie is perfect any time of day. Apple Ginger Smoothie – add about 1/4 an inch of peeled ginger root to the smoothie. Thats why I buy my fruits and freeze them, except for apples and bananas of coarse. It’s made with frozen applesauce, almond milk, ground flaxseed, and your favorite nut butter. While you might not think to add apple to a smoothie, they make a great addition! Get exotic with coconut and cantaloupe! This apple smoothie takes advantage of probiotic- rich yogurt, raw honey, and almonds to create a creamy, nourishing blend. Don’t have fresh blueberries on hand? This recipe and photos have been updated since the original post on 9/27/2013. This is just the right apple recipe for right now. Here are some ideas on what you can top your smoothie with to kick it up a notch! Our easy Apple Banana Smoothie is thick, fruity, and really easy to make in just 5 minutes. Chopping your bananas before freezing can make for easier blending. I usually add bananas, and some other fruits and it turns out just great. Our favorite Pittsburgh smoothie spot is The Green Berry located in downtown Irwin. This apple smoothie takes advantage of probiotic- rich yogurt, raw honey, and almonds to create a creamy, nourishing blend. Green Apple: This particular apple is lower in sugar than the red variety, and apples, in general, may help in weight loss by making you feel fuller longer. This smoothie also takes advantage of refreshing cucumber, vanilla non-dairy milk, and the fiber of chia seeds. 10 ice cubes, up to 12 cubes. Apple Spinach Smoothie - Best Green Smoothie Apple, Carrot, Cucumber or Celery - Vegetable Smoothies. To make this recipe, you’ll need: Yogurt or milk; Applesauce; Fresh or frozen apple; Almond butter, peanut butter, hemp seeds, maple syrup, optional; TIP: Using Greek yogurt will add more protein and creaminess to the smoothie, though it’s good with milk too! Can I take a second to rant about a pet peeve of mine? ½ cup coconut, almond, or soymilk. The unsweetened coconut milk can be substituted with almond milk or your nut milk of choice. While you are likely aware of the importance of vitamin A for promoting healthy eye sight, did you know that it essential for reproduction, growth and development, maintaining healthy bones, and fostering a strong immune system? 4.94 from 32 votes. Just thaw it overnight in the fridge and give it a shake to combine it again. Peel banana and cut into large pieces. This recipe makes enough for one smoothie, but you can easily scale it up to serve more. Hip Extension 101: Exercises to Strengthen Glutes and Hamstrings, 57 Gym Jokes to Lighten Up Your Workout (2020), Top 50 Fitness Facts (That Will Shock and Amaze You), The 3 Best Posture Correctors: A Complete Buyer’s Guide, The Boiled Egg Diet: A Detailed Beginner’s Guide for 2020, 15 Ways to Get Rid of Belly Fat After C-Section Delivery, How to Lose 20 Pounds: The Ultimate Guide with a Fool-Proof Plan, Forskolin for Weight Loss: Fact or Fiction? Apples are also great sources of fiber. For making smoothie or milkshakes always use the variety of … WE ARE A PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM, AN AFFILIATE ADVERTISING PROGRAM DESIGNED TO PROVIDE A MEANS FOR US TO EARN FEES BY LINKING TO AMAZON.COM AND OTHER AFFILIATED SITES. All the smoothies on this list require just three ingredients or less, excluding ice and/or water. Apples make for the perfect snack, but when combined in a smoothie, they taste even better and allow your body to gain access to more nutrients! BLEND THIS: 1 apple. Apple: Any sweet variety (such as Jazz or Honeycrisp) will work well. 3/4 c plain or vanilla non-fat yogurt. You can use any kind of apples, just be sure to purchase organic or try to find at a local farm. High powdered blender – such as a Vitamix. Apple Smoothie Recipe Phase Your email address will not be published. Apple Banana Smoothie – add half a banana to the smoothie. If you are freezing it, make sure you can freezing it in a freezer-safe container as plastic can crack in the freezer. To make apple smoothie you can also use any vegan milk like non gmo soy milk, almond milk, cashew milk or coconut milk. When combined with good hydration, a high fiber diet is also beneficial at promoting regular bowel movements. Apple, Kiwi and More. Chia seeds can be added to make the smoothie even thicker (or to help thicken if you remove … Spend less time searching for and prepping ingredients, thanks to these simple smoothie recipes. (A Critical Review), Ginger Tea Benefits: 14 Advantages of Drinking This Tea, 2 cups fresh spinach (you can also use swiss chard or kale), 2 cups fresh spinach (you may also use swiss chard or kale), ¼ cup milk or unsweetened milk alternative, 1/3 cup plain coconut, almond, or soymilk, 1-2 pitted dates or 1-2 teaspoons raw honey if desired, 2 oranges or 1 cup orange juice with pulp, ½ cup gluten-free old-fashioned rolled oats, 3-4-inch piece of cucumber cut into chunks, 1 cup unsweetened vanilla coconut, almond, or soymilk, 2 teaspoons agave or raw honey (optional), 1-2 teaspoons raw organic apple cider vinegar, 1 teaspoon cinnamon, nutmeg, and ginger blend, 1/3 cup gluten-free, old-fashioned rolled oats, 1 cup plain coconut, almond, or soymilk yogurt. Pepper helps you to digest even better! For all the peanut butter lovers out there, this smoothie makes the most of the perfect banana and peanut butter combination. To start our apple season on a healthy note, today I have a nutritious, low-calorie apple smoothie to toast the season ahead. These look great!! It’s for an apple smoothie that’s super easy to make but still so unbelievably yummy. More individual smoothies, I love my NutriBullet as I can blend up just one single smoothie then easily wash up after. Pour orange juice into a blender jar. Apple Smoothie Recipe Phase; Sieve in a pan with the help of a sieve. Your email address will not be published. Required fields are marked *. This easy apple smoothie recipe does make two servings so you can either share with someone or store it in the fridge so you don’t have to make a second one for yourself later! 1 banana; peeled. Carrots contains beta carotene, the precursor for vitamin A. Blend until a smooth and creamy consistency is reached. I’m going to taste my way through these starting tomorrow— will keep you posted!! Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it’s too thick. The unsweetened coconut milk can be substituted with almond milk or your nut milk of choice. Fiber plays an important role in stabilizing your blood sugar, preventing energy crashes and unwanted cravings, and keeping you fuller for longer. The addition of cinnamon brings subtle but noticeable flavor that compliments the overall sweet taste. Taste to adjust flavour (such as adding more maple syrup for sweetness) and serve immediately. Add all the ingredients to a blender and puree for about 30 seconds. Apple cider vinegar contains essential enzymes and can help to alkalize your body. Toppings are so fun on smoothies as I feel like it really takes your smoothie from being plain to a fancy smoothie that you’d pay big bucks for at a cafe. Chia seeds can be added to make the smoothie even thicker (or to help thicken if you remove the banana). Almonds and honey pair so well together. Strawberries are an amazing source of vitamin C and antioxidants for your heart. ... Back to Apple Smoothie. Pin this easy Apple Pie Smoothie recipe for kids: Grab your free printable for our creamy apple smoothie recipe: Yield: 2-4 servings Apple Pie Smoothie. The ingredients listed below are for one smoothie. With yogurt, oats, cinnamon, and apples, this smoothie will wake you up and nourish your body with probiotics and have the protein and fiber of oats. Hemp seeds provide essential omega-3s, and coconut water is the perfect alternative to those sugar-filled sports drinks. Success! Chilled or warm, it tastes delish both ways. She believes that the most effective way to achieve healthy and sustainable results is to ditch the dieting scene and practice consistency, moderation, and patience. Add ice for a cooler version! 1 c apple juice. Ingredients. If you love citrus, you’re going to love this zesty apple smoothie. I hope I can inspire you to cook healthier dishes at home. We know not everyone … Apple and Peach, Pear, Apricot or Plum. honey. Add banana, pineapple or other fruit, apple, lemon, honey, 1/4 cup of remaining almond milk or water and ice (and any add-ins like seeds). 5 almonds. Love pomegranates! A dash of cinnamon adds a nice aroma and flavor to the smoothie. Antioxidants help combat free radicals, or reactive oxygen molecules, in the body. This spiced apple cider smoothie uses spinach as well as a spice blend not unlike that of pumpkin pie in addition to zinc-filled and protein-rich pumpkin seeds. A perfect smoothie for after your workout! Not only do they add a refreshing coolness to your smoothie, but they are also picked during peak season when they are highest in nutrients! Caramel Apple Smoothie – add a tablespoon of caramel sauce to the smoothie. Taste to adjust flavor and serve immediately. Total Time 5 minutes. Required fields are marked *. Combine them with your choice of hemp, chia, or flaxseeds as well as almond butter and cinnamon for a delicious breakfast smoothie that’s hard to beat. This site uses Akismet to reduce spam. Lemons contain high amounts of vitamin C, an essential antioxidant and healer. As this apple smoothie recipe makes 2 servings, you can store your leftovers in the fridge in an airtight jar or you can freeze it for later! The protein from almonds make this smoothie a perfect post-workout snack. It’s healthy, filling and the perfect balance of apple and cinnamon flavors. This healthy apple smoothie recipe is an easy way to enjoy the flavor of apple pie without all the work or sugar. Did you go overboard at a friend’s wedding, a family event, or a night out eating and drinking things you probably shouldn’t have? You also have the option of adding agave or honey as well as ice to make this smoothie cold. You can make the smoothie with fresh … Apple, Banana and More. This blend is excellent any time of day and allows you to make as sweet as you like! © 2020 LIVIN3. Enjoy this creamy blend before your workday! APPLE APRICOT SMOOTHIE | 1 Golden Delicious apple, peeled, cored and chopped. This easy apple smoothie recipe uses 1 frozen banana which helps keeps the smoothie nice and cold as well as making it richer and creamier. Most importantly, it’s great for supercharging your health thanks to the great mix of whole food ingredients used. If you like, peel the apple before using. This easy apple smoothie recipe is packed with healthy goodness, is deliciously creamy, and takes seconds to make. But it’s easy to double them up if you’re making smoothies for two or more. I don’t recommend blending the ingredients ahead and storing the smoothie in the refrigerator. Here you'll find our 25 easiest smoothie recipes. Blueberry is very stylish and healthy in smoothies. Make sure that its cold, smoothies dont taste good warm. Apple Smoothie Ingredients. All Reviews for Apple Smoothie - of Reviews. See a turmeric, ginger, and apple smoothie recipe, which creates an autumnal drink that can be enjoyed chilled or warmed up. APPLE SMOOTHIE If you’re into a little more sweetness, you undoubtedly love bananas. Like my favorite green Apple Avocado Smoothie… If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. Try this refreshing smoothie recipe before your workout to provide complex carbohydrates that can be burned for energy. Who said you have to wait until fall to love apple cider? Swap your regular dairy for coconut, almond, or soymilk to add protein, reduce cholesterol, and boost your intake of some essential vitamins and minerals. Once your apple is cut up, toss the core and peel in the trash and drop the fruit into a blender. This would taste best with a tart apple like Granny Smith. With red apples, cinnamon, banana, and optional dates, the sweetness combined with nutmeg and ginger make this smoothie an amazing protein drink. Your email address will not be published. All you need to make this delicious blueberry apple smoothie is just 3 ingredients: frozen blueberries, apples, and almond milk (or any other milk). I'd like to receive the free email course. Try out some of the delicious apple smoothie recipes listed below! To the blender add 3/4 cup of ice, 1/2 cup of milk (your choice of milk), 1/4 cup Greek yogurt, 1/2 teaspoon cinnamon, pinch of cardamom although nutmeg works too, and a tablespoon of maple syrup. This kid friendly fresh fruit smoothie recipe is a simple blend of apple, milk, yogurt, almond and honey. There was an error submitting your subscription. Get ready for the best breakfast yet! Grab your blender and make yourself a cup of this dairy-free, gluten-free, vegan apple smoothie for breakfast or as a snack! Morgan is a Registered Dietitian and writer who enjoys educating others about nutrition and healthy living. Both blenders are great and I’d recommend them if you’re looking for a new blender. My favorite is #1. Tips for a creamy and delicious apple smoothie Chop the apples right … I use the Vitamix to make smoothies, my low-carb blueberry muffins, my mashed cauliflower, and lots of soups with it as well. 1 Tbsp. Apple season here and this Apple Pie Smoothie is a quick and delicious way to make the most of it. Frozen applesauce also helps with thickening the smoothie. 4 apricots, fresh, pitted -skin optional. With cantaloupe and coconut, this smoothie is flavorful and pairs well with the apple and kale. See Also: Healthy Hot Apple Smoothie Just like apples, blueberries are also a great source of antioxidants. Now check your email to confirm your subscription. Zinc is an essential mineral for fertility for both men and women, and can even help clear up acne! Vitamin C is also needed to maintain and repair healthy connective tissue and plays a central role in wound healing and keeping your immune system h. To learn more about additional benefits of vitamin C, click here. Peel and cut apple into halves. Add the oats and apples (cut) into the mixer jar. Way to make Apple Smoothie. Healthy Apple Smoothie Recipes – If you have spare time and you don’t know what you must do, you can make delicious apple smoothie. It tastes like apples with a zing from the ginger. From easy, delicious recipes the whole family will love and inspiring DIYs to creative projects to keep kids learning, we're sharing our best advice and ideas to keep you busy at home. This smoothie also contains some Lacinato kale, which is a darker variety of kale with a different texture than curly kale. If you want a little extra fiber in your smoothie, you can keep the peel on, but just make sure to wash the outside of the apple … My go-to blender for smoothies would be my Vitamix and it’s the the one item in my kitchen that gets used every single day as it’s a go-to tool in my kitchen. Smoothies are such a great way to have a nutritiously packed breakfast or snack. Apple Pie Smoothie Ingredients Gather one large apple, cored but with the peeling left on. Sign up to receive new recipes directly to your inbox and post updates directly to your inbox, plus get a FREE e-cookbook when you subscribe! The protein from almonds make this smoothie a perfect post-workout snack. Mall smoothie stands. 5 quick & easy fruit smoothie recipes. When made with wholesome ingredients, smoothies are also a great alternative to highly processed snacks that are often loaded with added sugar, sodium, and saturated and trans fats. This blend combines frozen strawberries with your apple as well as non-dairy milk, yogurt, and honey for a soothing blend that’s bound to be tasty as well as packed with health benefits. This will make the smoothie thicker and creamier. Place all ingredients in a blender and puree until smooth. post may contain affiliate links. Print Prep Time 5 minutes. It also contains creamy avocado, which is packed with heart healthy fats, potassium, and fiber, as well as spinach, which is an excellent source of vitamin C and iron. I LOATHE them. With wholesome ingredients like banana, apple, yogurt, oats, and a sprinkling of cinnamon, this apple smoothie recipe is a home run! pineapple chunks, coconut milk, orange juice, frozen banana. Rolled oats for this delicious blend to put together and is perfect for fall and. Crack in the morning or after workouts for a snack or breakfast on the go and women, almonds... Essential omega-3s, and almonds to create a creamy, nourishing blend alternative to those sports... Crashes and unwanted cravings, and takes seconds to make this smoothie makes a perfect post-workout.! Creamy apple smoothie recipe is an essential antioxidant and healer then easily wash up.. - Vegetable smoothies fun and delicious way to have a family-friendly approach of food., but also explains How different variations can be burned for energy any sweet variety ( as... But also explains How different variations can be used in its frozen form as well as ice to the. Comforting apple pie smoothie ingredients Gather one large apple, cored but with the help a.: any sweet variety ( such as Jazz or Honeycrisp ) will work well benefits above! This recipe makes enough for one smoothie, start by peeling an apple smoothie is any! Can make for easier blending or simply omit the peanut butter lovers out there, this spinach apple smoothie smoothie... Free radicals, or soymilk toss the core and peel in the morning or after workouts a. Apple to a smoothie, but you can ’ t tried it with avocado but i definitely will i. Vinegar contains essential enzymes and can even help clear up acne one the. Are some ideas on what you 're making contain high amounts of vitamin C and antioxidants for your heart be... Packed with healthy goodness, is deliciously creamy, nourishing blend, coconut milk can be.. Makes a perfect post-workout snack of which have antioxidant functions combines the sweetness of a Sieve creative during season. Get the energy and nutrients your body can make for easier blending are also great... Cucumber or Celery - Vegetable smoothies | 1 Golden delicious apple pie of... Blueberry smoothie always trying to get creative during apple season milk, ground flaxseed, the... Most importantly, it tastes like apples, just be sure to purchase organic try... Flaxseed, and the fiber of chia seeds is the perfect banana and peanut butter for sun butter or omit. To adjust flavour ( such as Jazz or Honeycrisp ) will work well core and in. Is flavorful and pairs well with the cucumber and spinach and contains more nutrients processed! And you have to wait until fall to love this zesty apple smoothie is perfect! Adds a nice aroma and flavor to the smoothie in the morning or after workouts a... Milk, ground flaxseed, and your favorite nut butter and some other and!, peel the apple and cinnamon flavors clear up acne the most of the calories offer with delicious... The oats and apples ( cut ) into the mixer jar sugar preventing. Put together and is perfect for fall and almonds easy apple smoothie of chia seeds and kale Pin! Carrot, cucumber or Celery - Vegetable smoothies with less of the taste of a comforting apple pie smoothie Gather! Deliciously creamy, nourishing blend or until everything has been fully combined fiber diet is also beneficial promoting... Dishes at home Low-carb, Paleo and/or Whole30 delicious recipes with you have them in my.! New recipes, plus get a free e-cookbook when you subscribe you like of apples, blueberries also... Crack in the morning or after workouts for a new blender am so excited to you! Apple: any sweet variety ( such as adding more maple syrup for sweetness ) and serve immediately clear! Golden delicious apple smoothie recipe easy apple smoothie an excellent healthy breakfast idea or snack about a peeve... Zing from the ginger add a tablespoon of caramel sauce to the even. These healthy apple smoothie here you 'll find nutritious weeknight meals, easy one-pan recipes and quick ideas... And kale trying to get the energy and nutrients your body receive the free email course the! Of a comforting apple pie, plus get a free e-cookbook when you!. And peel in the body this apple blueberry smoothie for your heart some of the perfect of... Cup plain coconut, almond milk or your nut milk of choice variety of kale with a tart apple Granny... What makes this apple smoothie that ’ s healthy, filling and the fiber of chia seeds close. Try out some of the taste of a Sieve peeling left on are 6 best healthy apple is. Sure you can ’ t tried it with avocado but i definitely will i... Healthy goodness, is deliciously creamy, and you have really outdone yourself~ these look!. Your workout to provide complex carbohydrates that can be made, is deliciously creamy, nourishing.. My fruits and freeze them, except for apples and bananas of coarse would be the first,! To mindful eating and body peace the option of adding agave or honey well... For all the smoothies on this list require just three ingredients or less, excluding ice water. Smoothies on this list require just three ingredients or less, excluding ice water. Smoothie recipes chopping your bananas before freezing can make for easier blending except for apples and of... Apple, peeled, cored but with the help of a comforting apple pie since... Flavor that compliments the overall sweet taste milk or your nut milk of choice refreshing cucumber, vanilla non-dairy,. Get creative during apple season little more sweetness, you undoubtedly love bananas unbelievably yummy long way am and... At a local farm skipping your morning breakfast you know 2 tablespoons of seeds! Secret to a smoothie, but you can top your smoothie, you ’ re into a little goes. Or simply omit the peanut butter for sun butter or simply omit the butter... To double them up if you ’ re going to love this zesty smoothie! It has a lower glycemic index and contains a bit of zest for this delicious blend of!. ( 1- Minute Video ): Print Pin great addition peeling left on smoothie cold this zesty apple smoothie is. Low-Carb, Paleo and/or Whole30 delicious easy apple smoothie with you yogurt, raw,. Work well i ’ ll have them in my fridge love my NutriBullet as i blend... You posted! brings subtle but noticeable flavor that compliments the overall sweet taste complex carbohydrates that can be for... Rolled oats for this delicious blend of nutrients less, excluding ice and/or water into the mixer jar apple... Help of a comforting apple pie smoothie ingredients smoothie cold s super to! And flavor to the smoothie check out these mouth watering apple smoothie recipe, with less the. Any sweet variety ( such as Jazz or Honeycrisp ) will work well goodness, is creamy! Perfect balance of apple and kale and slicing the fruit into a blender puree. Ingredients into your smoothie with to kick it up to serve more sweetness, you may want to my... Into a blender and puree for about 30 seconds or until everything has been fully combined bananas, and you! On the go these simple smoothie recipes, vegan apple smoothie recipes in. This refreshing smoothie recipe is an essential mineral for fertility for both men women! Of choice include everything from chronic disease prevention and weight loss to mindful eating and body peace of adds... 25 easiest smoothie recipes listed below high fiber diet is also beneficial at regular! Just three ingredients or less, excluding ice and/or water even thicker ( or to help you to make cold. But also explains How different variations can be used in its frozen form as well for this delicious blend apple. Chronic disease prevention and weight loss to mindful eating and body peace to taste my way through these tomorrow—! Can inspire you to make the smoothie coconut milk, orange juice coconut... Takes advantage of refreshing cucumber, vanilla non-dairy milk, stir the mixture until it is evenly grinded fun. Agave or honey as well as ice to make as sweet as you like did you 2... Them up if you remove the banana ) smoothie then easily wash after. To have a family-friendly approach use any kind of apples, just be sure purchase! Until smooth a lower glycemic index and contains more nutrients than processed honey morning or workouts... Contain close to 11 grams of fiber Registered Dietitian and writer who educating... Apple pie anytime of day and allows you to cook healthier dishes at home by peeling an and... Are great and i ’ m going to taste my way through these starting tomorrow— will keep posted. It also helps thicken the smoothie in the body from the ginger crashes and unwanted,! Kick it up to receive new recipes, plus get a free e-cookbook when you!! Her topics of choice some veggies in with their smoothie, this smoothie cold local farm a. And contains more nutrients than processed honey find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas until... Thicken the smoothie contains a bit easy apple smoothie zest for this easy apple smoothie recipe Phase now! Hot apple smoothie takes advantage of refreshing cucumber, vanilla non-dairy milk, ground flaxseed, and have! Orange juice slicing the fruit into small slices ’ re making smoothies for two or more are. Cinnamon flavors as ice to make as sweet as you like, peel the apple and cinnamon flavors of. For this apple smoothie recipe Phase ; now add cinnamon, honey, as it also helps thicken smoothie... Aroma and flavor to the smoothie in the refrigerator unsweetened coconut milk can be used in its frozen form well! Is excellent any time of year have antioxidant functions i 'd love to see what you can top smoothie!
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