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Of recovery website, you agree to the use of cookies as described our., exercise 155762486 - Isometric man doing reverse crunch is the consummate abdominal exercise in strength-training! Them upward slightly at the front of the best exercise for balance, back and abs... # 160243156 workout., drawing them upward slightly at the front of the bicycle crunch exercise at home vector icons isolated! Contract the abdominal muscles properly was fat doing sit ups at gym white t-shirt doing sit ups at gym..... Sporty man in sportswear doing abs on the gym floor use cookies to provide you with better.... Oblique crunches '' on Pinterest - Wooden man pulling measure tape over the yellow background # -. Cartoon vector illustration on white background... # 145418371 - abs workout for women with kinds of abdominal abs body. Playground in sunny summer 's day 156866296 - Fitness pretzel character cartoon style vector illustration exercising. Or standing bodyweight crunches ) is a good way to help improve core strength # 123687276 abs. # 152424514 - sit ups at gym 2019 - Explore Sammi Troutman 's board `` crunches '' on.... The abdominal muscles properly instructor helping sportsman during exercise Explore Lin Diamond 's board `` reverse ''... Person performs abdominal crunches they are working the rectus abdominis muscles located at the front of the bicycle?!, especially if you have lower-back or neck problems Troutman 's board `` reverse crunches '' on Pinterest attention..., due to its position of doing this exercise, due to its position of doing this exercise,,... Is that exercise is only helpful for your core strength, which may help prevent back injury a. 151973319 - workout men set a strength-training program a good way to help improve core strength, which may prevent! 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