if you use . Now check your email to confirm your subscription. I didn’t eat this for breakfast (I … Chia seeds thicken this dairy-free pudding as it sits: it's the perfect healthy, make-ahead dessert! The hardest thing will be getting the chia seeds out of your teeth when you are eating it – I know it’s not just me! Let … This technique has worked wonders for me! As mentioned earlier, I find that coconut milk gives the chia seed pudding a natural sweetness, but I do sometimes crave a bit of sweetened yogurt mixed in, or a spoon of maple syrup. Very creative way to use chia seeds too! First it’s full of creamy coconut milk (hello!!) Chia seeds are high in fiber which is great for most nutrition plans. Chia pudding ratio. Here are a few that I recommend. https://www.lilvienna.com/basic-chia-pudding-with-coconut-milk Chia Pudding with Coconut Milk (Vegan, GF, Dairy Free), Le Parfait French Super Terrine Wide Mouth Jar, Glass Baby Food Storage Containers (Set of 4), Rubbermaid TakeAlongs Twist & Seal Food Storage Containers. Making overnight chia pudding is so easy! and rich in vanilla flavors thanks to vanilla bean seeds. Coconut water, or coconut milk alternative. Adding in different toppings could affect it’s compliance. If you're vegan or dairy-free you can use nut milk, if you have a nut allergy you can use rice or soy milk and if you are a dairy-loving freak like me, you can use dairy milk and even a little … It’s low-carb, keto-friendly and Whole30 compliant! Your email address will not be published. I also added a pinch more … The ratio is as follows: 2 1/2 Tablespoons chia seed; 1/2 cup liquid (in this case, full-fat coconut milk, and if you want to know the exact coconut milk used, it was Aroy-D) It’s good to use in cereals, coffees, and smoothies (and of course this recipe for Chia Pudding with Coconut Milk). If you prefer a thinner consistency, you can use a 1 to 5 ratio, or if you prefer it thicker, use a 1 to 3 ratio. Double the recipe for 4 servings. ... Coconut milk: I recommend using canned coconut milk. I used one can full fat organic coconut milk, 10 drops of stevia, 1 tsp organic pure vanilla and just a smidge over 1/2 cup organic chia. Thank you so much for sharing. Required fields are marked *. From there, you can always mix in some more liquid to your chia pudding after it gels if you prefer a slightly thinner texture. Your email address will not be published. There are so many different brands of chia seeds. Meet me over coffee. Find easy breakfasts and brunch recipes for the family. Can i have it on Wednesday? To keep this as vegan chia pudding, opt for a coconut milk chia pudding or almond milk chia pudding. Coconut milk is a bit of a confusing term these days because it comes in so many different forms and varieties. Where to Buy Ingredients: Full-fat Coconut Milk | Small Coconut Shreds | Pure Maple Syrup | Chia Seeds | Coconut Extract *I used 3 tablespoons of maple syrup. Originally from California, she now lives in London. Takes 5 minutes to prep, and keeps for up to 5 days! In the morning, give the chia seed pudding a good mix, breaking apart any clumps. hand frother. My guess is that the pudding won’t be as thick, so perhaps try with less coconut milk and adjust as needed. To prepare the chia pudding, add coconut milk, almond milk, natural sweetener, salt, vanilla extract and chia seeds into a bowl and whisk together. While some brands sweeten the coconut milk drink, you can avoid the added sugar by looking for an unsweetened coconut milk drink. I find the best ratio is 3/4 cup milk : 3 tbsp chia seeds. This is the perfect easy breakfast that you can prep at night and have in the morning. Add ingredients to a small wide-mouth mason jar. Remove pudding from fridge, divide between two … When the chia seeds are mixed with the plant milk they expand and develop a gel-like consistency that has the thickness of a “pudding”. Let settle for 2-3 minutes then mix again very well until you … This post may contain affiliate links, see disclosure policy for details. Add the chia seeds, coconut milk, vanilla extract, … Top with your favorite fruits, nuts and seeds (I like to use strawberries, blackberries and chopped … This hand frother is perfect for making chia seed pudding. Use hand frother to mix. To serve, fill a small glass with a layer of coconut yoghurt, followed by the chia mix, then a little extra layer of coconut yoghurt. Make the blueberry sauce and put it into a jar with a lid. I made some on Monday & couldn’t finish it. Eat in the morning with fruit, nuts, yogurt and/or nut butter toppings. If you loved making this recipe I would appreciate it so much if you would give this recipe a star review! We won't send you spam. In doing so, I came up with the perfect ratio. Pour ingredients into a jar and mix well. If you are making this chia pudding with coconut milk as a grab and go breakfast, here are a few favorite jars: Le Parfait French Super Terrine Wide Mouth JarCuisipro 6 Ounce Glass Jars (Set of 4)Glass Baby Food Storage Containers (Set of 4)Rubbermaid TakeAlongs Twist & Seal Food Storage Containers. Chia pudding with coconut milk definitey makes for a richer and creamier chia pudding than using something like almond milk DeBorah Beatty — February 16, 2019 @ 11:08 pm Reply If you are a chia seed fanatic, try stirring in some Easy Blueberry Jam made with Chia Seeds! I am a crazy cooker (that’s how my children and friends say),Baker etc. Ideal liquid ratio. Just water? Can you store it in fridge for 3 days. There’s what I think of as the traditional coconut milk — the coconut milk that comes in cans or boxes. Please try again. Coconut milk chia pudding is one of my favorite make-ahead healthy breakfasts. I think this will be my standard go-tofor chia pudding as it thickens well and is very healthy. I added a little bit of organic maple syrup for a touch of sweetness and served it with toasted coconut … Unsubscribe at any time. You can definitely give it a try! it is very great. Let settle then mix again. Everyone was wary of chia seeds at first but once they tasted it, it was a hit. The most important part for best chia pudding is the ratio of chia seeds : liquid. Enjoy this Chia Seed Pudding with Coconut Milk as a healthy breakfast packed with natural flavor. I loved all the recipes, thank you. It reminds me of porridge and is so good. You might find that you don’t need any sugar or sweetener when you make chia seed pudding with coconut milk, but you can use maple syrup, honey or any other sweetener that you prefer. The salted almonds are a nice contrast against the natural sweetness of the chia seed pudding and the mangoes. When ready to serve the pudding, if it's not already divided into single-serve containers, portion out 4 … Creamy and delicious, this make ahead breakfast is Whole30, Keto and Paleo! Required fields are marked *. In a medium bowl, stir together the chia seeds and coconut milk. Stir in the yogurt. This hand frother is perfect for making chia seed pudding. Personally though, I prefer to use the cartoned coconut milk drink for my chia puddings. Wanted so much a nutritional desert I could leave in the fridge ready for my kids to grab after school and wow what an amazing simple and delicious desert which they and now all their friends enjoy and using the froth, settle, froth technique helps to give you delicious homemade chia pudding. Can you use more coconut milk if you don’t have coconut yogurt? The ratio is off, it should be 2 cups almond milk or coconut milk to 1/2 cup of chia seeds, this will make it like a yogurt consistency. Cartoned coconut milk drinks tend to have less saturated fat than the canned coconut milk, and are often fortified with vitamins and minerals, such as calcium. Stovetop Instructions: set a medium saucepan over low heat and transfer the entire can of full-fat coconut milk … Chia … Then there’s a whole range of refrigerated coconut milk drinks usually sold in cartons. So for this recipe we’ll be using 1/4 cup of chia seeds and 1 cup of milk total. Cover bowl and refrigerate for a minimum of two hours, or overnight. Add the chia seeds and milk (along with optional sweeteners) to a bowl or jar and stir together. Serve with mix-ins and toppings, if desired (such as granola, nuts, jelly, and fruit – see post for full … There was an error submitting your subscription. Let the mixture do its thing for 5 minutes, and stir–thin it out with milk just before serving if you wish. But if you are after a more decadent chia seed pudding, then by all means, indulge with the canned coconut milk! and using the froth, settle, froth technique helps to give you delicious homemade chia pudding. (i.e. If you prefer a thinner pudding, stick to the 3:1 ratio… I typically recommend a 3:1 or 4:1 ratio for chia pudding, or 3-4 Tbsps of chia seeds to 1 cup liquid . The base of any chia seed pudding is made by simply combining chia seeds with any non-dairy milk you prefer, but I find coconut milk and almond milk make the tastiest puddings. PREP THE NIGHT BEFORE: Prep the chia pudding and put it into a jar with a lid. The best chia seed to liquid ratio is 1:4. Chia is a great superfood! Coconut milk chia pudding is one of my favorite make-ahead healthy breakfasts. What’s the chia seed to milk ratio for chia pudding? I’ve found that the perfect ratio of chia seeds to milk is 2 tbsp chia seeds to 1/2 cup milk. This type of coconut milk falls in the milk-alternative (soy, almond, rice) beverage category. Therefore, I was constantly testing different quantities of chia seed to liquid when making chia seed pudding. You only need 4 ingredients and 5 minutes of prep time to make this dairy-free, vegan, Paleo, keto and … Use less if you like it less sweet, more if you like it sweeter. This site uses Akismet to reduce spam. Stir the … Easy 3-Ingredient Chia Seed Pudding with Almond Milk Three ingredients are all you need to turn your regular old chia seeds into a sumptuous pudding. See my Disclosure Policy for more information. When using a canned (cooking) coconut milk for chia seed pudding, I prefer the light coconut milk. Here is what you’ll need to make overnight chia pudding: I’ve found that the perfect ratio of chia seeds to milk is 2 tbsp chia seeds to 1/2 cup milk. All you need to remember is the ratio: 3 tablespoons of chia seeds for every 1 cup of liquid. My biggest gripe when making it before was that all of the chia seeds seemed to settle to the bottom. Creamy and delicious, this easy breakfast is Whole30, Keto and Paleo! Success! Place both in the fridge overnight. Top with mangoes, coconut flakes and roasted almonds. Disclosure: This post may contain affiliate links. Filed Under: Breakfast, Dairy Free, Gluten Free, Keto, Paleo, Plant Based, Vegan, Whole30 Tagged With: chia seed pudding, chia seed pudding recipe, chocolate chia pudding, coconut milk chia pudding, how to make chia pudding, how to make chia seed pudding, keto chia pudding, Your email address will not be published. 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